This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #HydrateYourDay #CollectiveBias
I have a super busy lifestyle, I keep running around and everyday is different for me. But one thing is constant, I always carry a bottle of smartwater® with me. It is very important for me to stay hydrated thru out the day. It helps me to stay focused and sharp and as an added plus my skin looks great.
During this time of the year between all the holiday shopping, decorating and doing errands all over. I follow this basic principle to stay hydrated:
At all times have a water bottle on my purse or bag. Seeing my smartwater lets me remember to drink it regularly and take sips every so often. I make it into a goal to drink at least 2 bottles, one in the morning from waking up to noon, and another one in the afternoon from noon to the early evening. I’ve learned that keeping them handy really does the trick. Also, if I am sitting at my drawing desk or by the computer I take my water out of the bag and located in a place I can see it. This let’s me be on the track to stay hydrated.